What’s the Best Way to Fight Bacteria?
Often referred to as the drumstick tree, the ben oil tree, the horseradish tree, or the miracle tree, among others, the moringa oleifera is a powerful plant that’s been used for its health and medicinal properties for centuries.
Native to the country of India, this amazing plant also grows in other parts of the world including Asia, Africa, and South America and has become popular throughout the years due to its antidepressant, antiviral, antifungal, and anti-inflammatory properties.
While it is generally considered safe, the plant also comes with a few known side effects which is why it’s essential to consult a doctor first if you’re planning to use it as medication.
What are some of the health benefits you stand to gain by taking any part of the moringa oleifera tree? Below are some of them.
It can help fight Bacteria
One of the known benefits of moringa oleifera is its antibacterial properties. The plant is known to be effective in fighting infections caused by E. coli, Rhizopus, and Salmonella.
Studies have also shown that this wonder plant can be used as an antiseptic to fight off bacterial infections. That being said, they can be used as an effective treatment for burns, minor cuts, and wounds because it has the ability to reduce clotting time thereby accelerating the wound healing process.
Lastly, the plant’s antibacterial and antibiotic properties may help slow down the growth of various pathogens.
It’s Rich in Antioxidants
Aside from its antibacterial properties, moringa is also known for being rich in antioxidants which means it contains anti-oxidative properties that may help protect against free radical’s damaging effects.
Such damage can lead to a host of chronic diseases such as Alzheimer’s, heart problems, and type 2 diabetes, among others.
Apart from its vitamin C and beta carotene content which are largely responsible for combating free radicals, moringa is also rich in Quercetin, an antioxidant that can help lower blood pressure.
It also comes with another antioxidant called Chlorogenic acid which can help stabilize blood sugar levels.
It can help lower Blood Sugar Levels
We all know how important it is to sustain one’s blood sugar levels given the fact that not doing so can lead to the development of diabetes which can lead to a variety of other health issues like heart problems, kidney failure, and organ damage.
Regularly taking moringa leaves or moringa leaves supplement can help you keep your blood sugar levels in check because it contains isothiocyanates which helps stabilize blood sugar levels.
It protects the Liver
There’s no question that the liver is one of the most important organs of the body and the best way to protect them is by including moringa leaves in your daily diet.
This is because it helps accelerate the repair of liver cells while also protecting it against oxidative damage, thanks to its high polyphenol content.
Several important processes involve the liver like blood detoxification and nutrient absorption. For the liver to perform these duties, it needs stable liver enzymes which moringa leaves help ensure.
Moringa leaves come with huge health benefits because of its antibacterial, antifungal, antioxidant, and antibiotic properties. If you want to stay healthy by stabilizing both your blood sugar and blood pressure, including it in your daily diet is an absolute must!